/*
Design by Free CSS Templates
http://www.freecsstemplates.org
Released for free under a Creative Commons Attribution 2.5 License
*/

body {
	margin: 0;
	padding: 0;
	background: #fffdea url(images/img01.jpg) repeat-x left top;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #464032;
}

h1, h2, h3 {
	margin: 0;
	padding: 0;
	font-weight: normal;
	color: #333333;
}

h1 {
	font-size: 2em;
}

h2 {
	font-size: 2.4em;
}

h3 {
	font-size: 1.6em;
}

p, ul, ol {
	margin-top: 0;
	line-height: 180%;
}

ul, ol {
}

a {
	text-decoration: none;
	color: #9D151A;
}

a:hover {
}

#wrapper {
	width: 960px;
	margin: 0 auto;
	padding: 0;
}

/* Header */

#header {
	width: 940px;
	height: 148px;
	margin: 0 auto;
}

/* Logo */

#logo {
	float: left;
	height: 90px;
	margin: 0;
	padding-top: 30px;
	color: #000000;
	background-image: url(images/img05.jpg);
	background-repeat: no-repeat;
	background-position: left top;
	width: auto;
}

#logo h1, #logo p {
	margin: 0;
	padding: 0;
}

#logo h1 {
	float: left;
	padding-left: 120px;
	letter-spacing: -1px;
	text-transform: none;
	font-size: 2.5em;
	width: 640px;
	font-family: "Times New Roman", Times, serif;
}

#logo h4 {
	float: left;
	padding-left: 120px;
	letter-spacing: -1px;
	text-transform: none;
	font-size: 14px;
	color: #5E4E38;
	font-family: Georgia, "Times New Roman", Times, serif;
	font-style: normal;
	font-weight: normal;
	font-variant: normal;
	width: 640px;
}

#logo p {
	float: left;
	margin: 0;
	padding: 26px 0 0 10px;
	font: normal 14px Georgia, "Times New Roman", Times, serif;
	font-style: italic;
	color: #5E4E38;
} 

#logo p a {
	color: #5E4E38;
}

#logo a {
	border: none;
	background: none;
	text-decoration: none;
	color: #A83A01;
}

/* Search */

#search {
	float: right;
	width: 280px;
	height: 60px;
	padding: 20px 0px 0px 0px;
	border-bottom: 4px solid #FFFFFF;
	background-color: #D4D0C8;
}

#search form {
	height: 41px;
	margin: 0;
	padding: 10px 0 0 20px;
}

#search fieldset {
	margin: 0;
	padding: 0;
	border: none;
}

#search-text {
	width: 170px;
	padding: 6px 5px 2px 5px;
	border: none;
	background: #FFFFFF;
	text-transform: lowercase;
	font: normal 11px Arial, Helvetica, sans-serif;
	color: #464032;
}

#search-submit {
	width: 50px;
	height: 23px;
	border: 1px solid #AC9A79;
	background: #AC9A79;
	font-weight: bold;
	font-size: 10px;
	color: #FFFFFF;
}

/* Menu */

#menu {
	width: 940px;
	height: 36px;
	margin: 0 auto;
	padding: 0;
}

#menu ul {
	margin: 0px 0px 0px 10px;
	padding: 0;
	list-style: none;
	line-height: normal;
}

#menu li {
	float: left;
}

#menu a {
	display: block;
	height: 26px;
	margin-right: 2px;
	margin-bottom: 10px;
	padding: 10px 20px 0px 20px;
	text-decoration: none;
	text-align: center;
	text-transform: uppercase;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	font-weight: bold;
	color: #FFFFFF;
	border: none;
}

#menu a:hover, #menu .current_page_item a {
	background: #FFFFFF;
	text-decoration: none;
	color: #333333;
}

#menu .current_page_item a {
	background: #FFFFFF;
	color: #333333;
}

/* Page */

#page {
	width: 940px;
	margin: 0 auto;
	padding: 0;
}

#page-bgtop {
	padding: 20px px;
}

#page-bgbtm {
}

/* Content */

#content {
	float: right;
	width: 620px;
	padding-top: 30px;
	padding-right: 0px;
	padding-bottom: 0px;
	padding-left: 0px;
}

.post {
	margin-bottom: 15px;
}

.post-bgtop {
}

.post-bgbtm {
}

.post .title {
	margin-bottom: 10px;
	padding: 12px 0 0 0px;
	letter-spacing: -1px;
	color: #000000;
}

.post .title a {
	text-transform: lowercase;
	color: #333333;
	border: none;
}

.post .meta {
	height: 30px;
	background: url(images/img03.jpg) no-repeat left top;
	margin: 0px;
	padding: 0px 20px 0px 20px;
	text-align: left;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 13px;
	font-weight: bold;
}

.post .meta .date {
	float: left;
	height: 24px;
	padding: 3px 0px;
	color: #FFFFFF;
}

.post .meta .posted {
	float: right;
	height: 24px;
	padding: 3px 15px;
	border-left: 1px solid #FFFFFF;
	color: #FFFFFF;
}

.post .meta a {
	color: #FFFFFF;
}

.post .entry {
	padding: 0px 0px 20px 0px;
	padding-bottom: 20px;
	text-align: justify;
}

.links {
	padding-top: 20px;
	font-size: 12px;
	font-weight: bold;
}

/* Sidebar */

#sidebar {
	float: left;
	width: 280px;
	padding: 0px;
	color: #333;
}

#sidebar ul {
	margin: 0;
	padding: 0;
	list-style: none;
}

#sidebar li {
	margin: 0;
	padding: 0;
	border-right: 1px solid #E9E3CB;
}

#sidebar li ul {
	margin: 0px 0px;
	padding-bottom: 30px;
}

#sidebar li li {
	line-height: 35px;
	border-bottom: 1px dotted #E5E0C6;
	margin: 0px 30px;
	border-right: none;
}

#sidebar li li span {
	display: block;
	margin-top: -20px;
	padding: 0;
	font-size: 11px;
	font-style: italic;
}

#sidebar h2 {
	background: url(images/img02.jpg) no-repeat left top;
	padding-left: 30px;
	padding-top: 6px;
	padding-bottom: 6px;
	letter-spacing: -.5px;
	font-size: 16px;
	font-weight: bold;
	color: #FFFFFF;
}

#sidebar p {
	margin: 0 0px;
	padding: 10px 30px 20px 30px;
	text-align: justify;
}

#sidebar a {
	border: none;
	color: #464032;
}

#sidebar a:hover {
	text-decoration: underline;
	color: #8A8A8A;
}

/* Calendar */

#calendar {
}

#calendar_wrap {
	padding: 20px;
}

#calendar table {
	width: 100%;
}

#calendar tbody td {
	text-align: center;
}

#calendar #next {
	text-align: right;
}

/* Footer */

#footer {
	width: 940px;
	height: 50px;
	margin: 0 auto;
	padding: 0px 0 15px 0;
	border-top: 4px solid #EBE6D1;
	font-family: Arial, Helvetica, sans-serif;
}

#footer p {
	margin: 0;
	padding-top: 20px;
	line-height: normal;
	font-size: 10px;
	text-transform: uppercase;
	text-align: center;
	color: #444444;
}

#footer a {
	color: #464032;
}
#wrapper #page #page-bgtop #page-bgbtm #content .post div #trainer_req table tr td {
	font-family: Verdana, Geneva, sans-serif;
}
<style type="text/css">

/*Credits: Dynamic Drive CSS Library */
/*URL: http://www.dynamicdrive.com/style/ */

.sidebarmenu ul{
margin: 0;
padding: 0;
list-style-type: none;
font: bold 13px Verdana;
width: 180px; /* Main Menu Item widths */
border-bottom: 1px solid #ccc;
}
 
.sidebarmenu ul li{
position: relative;
}

/* Top level menu links style */
.sidebarmenu ul li a{
display: block;
overflow: auto; /*force hasLayout in IE7 */
color: white;
text-decoration: none;
padding: 6px;
border-bottom: 1px solid #778;
border-right: 1px solid #778;
}

.sidebarmenu ul li a:link, .sidebarmenu ul li a:visited, .sidebarmenu ul li a:active{
background-color: #012D58; /*background of tabs (default state)*/
}

.sidebarmenu ul li a:visited{
color: white;
}

.sidebarmenu ul li a:hover{
background-color: black;
}

/*Sub level menu items */
.sidebarmenu ul li ul{
position: absolute;
width: 170px; /*Sub Menu Items width */
top: 0;
visibility: hidden;
}

.sidebarmenu a.subfolderstyle{
background: url(right.gif) no-repeat 97% 50%;
}

 
/* Holly Hack for IE \*/
* html .sidebarmenu ul li { float: left; height: 1%; }
* html .sidebarmenu ul li a { height: 1%; }
/* End */

</style>

<script type="text/javascript">

//Nested Side Bar Menu (Mar 20th, 09)
//By Dynamic Drive: http://www.dynamicdrive.com/style/

var menuids=["sidebarmenu1"] //Enter id(s) of each Side Bar Menu's main UL, separated by commas

function initsidebarmenu(){
for (var i=0; i<menuids.length; i++){
  var ultags=document.getElementById(menuids[i]).getElementsByTagName("ul")
    for (var t=0; t<ultags.length; t++){
    ultags[t].parentNode.getElementsByTagName("a")[0].className+=" subfolderstyle"
  if (ultags[t].parentNode.parentNode.id==menuids[i]) //if this is a first level submenu
   ultags[t].style.left=ultags[t].parentNode.offsetWidth+"px" //dynamically position first level submenus to be width of main menu item
  else //else if this is a sub level submenu (ul)
    ultags[t].style.left=ultags[t-1].getElementsByTagName("a")[0].offsetWidth+"px" //position menu to the right of menu item that activated it
    ultags[t].parentNode.onmouseover=function(){
    this.getElementsByTagName("ul")[0].style.display="block"
    }
    ultags[t].parentNode.onmouseout=function(){
    this.getElementsByTagName("ul")[0].style.display="none"
    }
    }
  for (var t=ultags.length-1; t>-1; t--){ //loop through all sub menus again, and use "display:none" to hide menus (to prevent possible page scrollbars
  ultags[t].style.visibility="visible"
  ultags[t].style.display="none"
  }
  }
}

if (window.addEventListener)
window.addEventListener("load", initsidebarmenu, false)
else if (window.attachEvent)
window.attachEvent("onload", initsidebarmenu)

</script>